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Back-to-school season is here, and we have even more reason to celebrate this month—FIT4MOM is turning 25! 🎉

August is packed with community events, themed workouts, and a special anniversary party to mark this incredible milestone. Plus a membership deal in honor of the big birthday! Come move, connect, and celebrate with your village.

All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you'll be notified of any changes or cancellations.

August Highlights:

FREE Community Event: McAllen Public Library Health Fair | Friday, August 1 | 10:00am-1:00pm | McAllen Public Library - Main Branch

  • Stop by for free health screenings, wellness classes and information, swag bags, and come find the FIT4MOM McAllen booth for games and prizes! Open to everyone in the community -- no sign-up needed for most activities. Registration required for Blood Donation and Free Liver Scans (must fast 3 hours before liver scan appointment).

Our Village Event: Field Trip to McAllen Fire Station #4 | August 4 | 9:30-10:30am | McAllen Fire Station #4

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July is here and we are finishing out the summer strong! Camp FIT4MOM is in full swing with themed workouts and playgroups every week, plus an ice cream date, a craft night moms night out, and a special Independence Day deal just for you. Come beat the heat with us indoors at All Star Basketball and make some memories with your littles!

All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you'll be notified of any changes or cancellations.

July Happenings:

Camp FIT4MOM: Week 5 | Stars and Stripes Theme

July 1 | 9:30-10:30am | All Star Basketball

  • Kick off July with a patriotic themed Stroller Strides workout -- strength, cardio, core work, and stretches -- followed by a Light Up Dance Party with wand lights for the little ones in Gym A. First class is free!

Camp FIT4MOM: Week 6 | Under the Sea Theme

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Summer is officially here and June is PACKED with fun for you and your littles! ☀️

From themed Camp FIT4MOM workouts every week to a moms-only scavenger hunt, donuts with dad, and book club, there is truly something for every mama this month. Join the village!

All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you'll be notified of any changes or cancellations.

June Highlights:

Camp FIT4MOM: Week 1 | World Travel Theme | Friday, June 5 | 9:30-10:30am | All Star Basketball

- Kick off Camp FIT4MOM with a 45-minute themed Stroller Strides workout -- strength, cardio, core work, and stretches, followed by Snacks and Storytime in Gym A. Kids 5 and under are welcome in their stroller or wagon. First class is free!

Camp FIT4MOM: Week 2 | Color Explosion Theme | Friday, June 12 | 9:30-10:30am | All Star Basketball

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May is officially Month of Mama, and we are celebrating YOU all month long! We've got free classes, special playgroups, a moms night out, sweet gifts, and a membership deal you don't want to miss. Bring your little ones and come join the fun!

💛 All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you'll be notified of any changes or cancellations.

May Highlights:

Free Gifts at Class | May 1 & May 27 | 9:00-10:00am | Bill Schupp Park

- You bring the kids, we'll bring the muffins! Snacks are provided to everyone who signs up in advance—please note that the workout itself is not free, just the goodies.

BOOK FOR 5.27

Playgroup: Mems with Mom (Polaroid Portraits) | Tuesday, May 6 | 10:00am | Garza Park (outside Lark Library)

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It’s Your Turn to Shine, Mom!

You show up for everyone else every single day. You’re the one behind the camera, the one making sure everyone looks their best, the one who always seems to forget to be in the photo. This Mother’s Day, we want to change that.

Bee Beautiful Studios is hosting their gorgeous Mother’s Day Portrait Sessions, and we couldn’t be more excited to share this with our FIT4MOM McAllen community (you deserve this more than anyone!!!)

As a “thank you” to our FIT4MOM McAllen community and beyond, you get $29 off any package! Just use code FIT4MOM at checkout.

Sessions are limited and the last day to book is Saturday, May 9th. Don’t let this one slip by!

Book your session before May 9th!

  • Questions? Call/text Bee Beautiful at 956-215-7045.

    Follow Bee Beautiful on socials:

  • Facebook Instagram

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    April is PACKED and we are so excited! We've got playgroups, themed workouts, a special water safety event, and our LIT4MOM Book Club all happening this month. There is something for every mama and little one in our village — keep reading to see what's coming up!

    💛 All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you’ll be notified of any changes or cancellations.

    April Highlights:

    Bubble Party Playgroup | Friday, April 3 | 10:00–10:30 AM | Bill Schupp Park (Sunken Garden)

    • Bubbles, bubbles, and more bubbles! Bring your little ones for a magical morning of play and pop-worthy fun at the park. Wands, machines, blasters, and more are welcome!

    SIGN-UP FOR BUBBLES

    Ask the Expert: Water Safety with Aqua-Tots | Wednesday, April 8 | 10:00–10:30 AM | All Star Basketball

    • With summer just around the corner, water safety is so important! Join us for a special event featuring experts from Aqua-Tots to share tips and answer your questions about keeping your little ones safe in and around the water.
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    March is blooming with fresh air, fun themes, and community time at the park! We’re back at Bill Schupp Park and ready for workouts, workshops, celebrations, and village vibes all month long. 💪☀️

    💛 All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you’ll be notified of any changes or cancellations.

    March Highlights:

    • March 2 | 10:00–10:15am – Snacks & Storytime 📚 (National Read Across America Day) @ Bill Schupp Park

    • March 6 | 9:00–10:00amGirl Power Stroller Strides 💪👑 (International Women’s Day Theme) @ Bill Schupp Park

    • March 7 | 9:00–10:00amFREE Saturday Morning Workout + RELAUNCH Party 🎉 @ Bill Schupp Park

    • March 11 | 10:00–10:30am – Ask The Expert: Mini Pelvic Health Workshop with Bloom Her Path 🌸 @ Bill Schupp Park

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    FIT4MOM McAllen Is Heading Back Outdoors at Bill Schupp Park!

    March 2 – End of May

    There’s just something special about spring in McAllen 🌞 And we are so excited to announce that beginning March 2, FIT4MOM McAllen will be holding our stroller fitness classes outdoors at Bill Schupp Park through the end of May!

    Fresh air, open space, and that beautiful spring sunshine? Yes, please.

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    We heard you, mamas — and we’re so excited to announce that Saturday workouts are officially back on the schedule at FIT4MOM McAllen!

    For a limited time, we’re bringing back weekend classes to help you start your Saturday strong, energized, and connected to Our Village.

    Details:

    • 📍 Location: Bill Schupp Park

    • 🗓 Dates: March 7 – April 25

    • Time: 9:00–10:00am

    • 🔁 Format: Alternating weekly between Stroller Strides and Strides 360

    SIGN UP HERE FOR THE FREE RELAUNCH PARTY

    And here’s the exciting part — if we have consistent attendance, this Saturday time slot could earn a permanent spot on our schedule! So if weekend workouts are something you’ve been wanting, this is your moment to show up and make it happen.

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    💗 February is all about LOVE — love for movement, friendship, and our village! Join us this month for themed workouts, playgroups, crafts, and mama-only time. 💪👩‍👧‍👦

    February Highlights:

    • Feb 4 | 10:30–11:00am – Coffee + Coloring ☕🎨 @ Starbucks La Plaza Mall

    • Feb 6 | 9:30–10:30amFootball Themed Stroller Strides 🏈 @ La Plaza Mall

    • Feb 6 | 7:00–9:00pm – Galentine’s Day Dinner + Secret Sweetheart Exchange 💕🍽️ (Location TBD)

    • Feb 12 | 1:00–2:00pm – Strides 360 + Craft ✂️ (Special Event with MPL Kids) @ McAllen Public Library - Main

    • Feb 13 | 9:30–11:00amValentine’s Day Stroller Strides 💘 + Treat Exchange 🍫 @ La Plaza Mall

    • Feb 16 | 9:30–11:00amMardi Gras Stroller Strides 🎭 + DIY Beaded Necklace 📿 @ La Plaza Mall

    • Feb 25 | 10:30–11:00am – Play-Doh Party 🖐️🎉 @ La Plaza Mall

    💖 February Promo:

    Try us FREE with a Preview Pass using code LOVE 💌

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    🎉 New year, mama — and we’re kicking things off with FUN, connection, and celebrations all month long! Join us for playdates, workouts, crafts, and special events with your village. 💪👩‍👧‍👦

    January Highlights:

    • Jan 9 | 10:30am – Rubber Duck Hunt 🦆 @ The Green (La Plaza Mall)

    • Jan 13 | 9:00am – Park Playground Meet-Up 🌳 @ Bill Schupp Park

    • Jan 14 | 9:30–11amFIT4MOM McAllen’s 4th Birthday Bash 🎂 (Workout + Party!) @ La Plaza Mall

    • Jan 22 | 9:30–10:30am – LIT4MOM Book Club 📖 @ MPL Main

    • Jan 24 | 12:30–2pm – Moms Day Out ✨ 2026 Goals Punch Cards Craft @ Lark Library

    • Jan 26 | 10:30am – Snacks & Storytime 🍎📚 @ La Plaza Mall (H&M and Boot Jack hallway)

    🥳 Birthday Bash info

    👉 Claim your free class pass

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    November is here and we’re so grateful for YOU! Join us this month for heart-warming classes, fun workshops, and time with your village before we head into the holidays. 🦃 ✨

    What’s Happening:

    • Nov 6 | 1pm – Fun with FIT4MOM (Move, Learn & Play) 🤸‍♀️ @ McAllen Public Library - Main

    • Nov 7 | 10:30am – Demaxi Meetup 🤍 @ La Plaza Mall – Demaxi

    • Nov 12 | 11am – Fun with FIT4MOM (Move, Learn & Play) 🤸‍♀️ @ McAllen Public Library - Lark

    • Nov 14 | 9:30–10:30amGratitude Themed Class 🌻 @ La Plaza Mall

    • Nov 15 | 7:30–10:30pm – MEMBERS ONLY: MNO Friendsgiving 🥂 @ Amanda T’s

    • Nov 19 | 9:30–10:15am & 10:15amFriendsgiving Themed Class 🧡 + Friendsgiving Gathering 🍽️ @ La Plaza Mall / CFA La Plaza

    • Nov 24–28 – No Classes or Events (Thanksgiving Break) 🦃

    🍁 Come move, connect, and give thanks with your village all month long!

    👉 Claim your free class pass

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    🎃 October is here, mama — and we’re bringing all the fall feels with fitness, fun, and community! From pumpkin crafts to stroller treating, there’s something special for everyone this month. 🍁💪

    What’s Happening:

    • Oct 10 | 10:30am – Demaxi Meetup 🤍 @ La Plaza Mall – Demaxi

    • Oct 14 | 9–10am – Pumpkin Decorating 🎨 @ Lark Library Meeting Room

    • Oct 17 | 9:30–10:30amPumpkins Themed Class 🎃 @ La Plaza Mall

    • Oct 20 | 9:30–10:30amFit 4 Prevention 💗 Breast Cancer Awareness Class @ La Plaza Mall

    • Oct 22 | 9:30am & 10:30amHalloween Themed Class 👻 + Stroller Treating 🍬 @ La Plaza Mall

    • Oct 23 | 9:30–10:30am – LIT4MOM Book Club 📚 @ MPL Main

    • Oct 27–31 | 9:30–10:30amCostume Dress Up Week! 🦸‍♀️🎃 @ La Plaza Mall

    • Oct 31 | 10:30am – Coffee + Coloring ☕🖍️ @ Starbucks La Plaza Mall

    💗 FIT4Prevention Fundraiser:

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    🍂 September is here and we’ve got a full month of fun, fitness, and family activities waiting for YOU! Mark your calendars and join us for workouts, playdates, storytime, and more. 💪👩‍👧‍👦

    ✨ Happening this month:

    • Sept 5 | 10:30am – Grandparents Day Craft 🌸 (handprint flower foam bookmark) @ La Plaza Mall

    • Sept 10 | 9:30–11am – Express Stroller Strides + Coffee & Coloring ☕🎨 with MomKindRGV @ La Plaza Mall

    • Sept 17 | 10:30am – Mommy + Me Fall Photo Shoot (Members only) 🍁 @ La Plaza Mall (Green)

    • Sept 22 | 9:30am & 10:30am – Disney Themed Class 👑 + Storytime & Snacks 📚🍎 @ La Plaza Mall

    • Sept 24 | 9:30am – Sports Themed Class 🏀 @ La Plaza Mall

    • Sept 25 | 9:30am – LIT4MOM Book Club 📖 + Book Swap @ Mcallen Public Library (Main)

    • Sept 26 | 9:30am – Animal Themed Class 🐾 @ La Plaza Mall

    • Sept 27 | 9:30–11:30am – Our Village Farmers Market Outing 👩‍👧‍👦 @ Firemen’s Park Farmer’s Market

    • Sept 29 | 9:30am – Super Heroes Themed Class 🦸‍♀️ + Mask Craft 🎭 @ La Plaza Mall (Donation Class for Super Rami & Friends)

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    FIT4MOM McAllen at La Plaza Mall — Indoor Classes Begin August 4, 2025, Through February 2026

    Summer may be winding down, but that doesn’t mean the sweat—and the fun—stops. We’re thrilled to announce that starting August 4, FIT4MOM McAllen will transition indoors to La Plaza Mall for our stroller fitness workouts. Join us weekly through the end of February 2026 for a refreshing, climate‑controlled fitness experience!

    📍 Location Details: We'll meet inside the mall, in the hallway between The Boot Jack and H&M on the east side—just follow your GPS to H&M to find us easily and avoid getting lost inside the mall.

    ✅ Why We’re Excited About La Plaza Mall

    1. Air‑Conditioned Comfort:

    Beat the heat of South Texas and work out in a cool, well‑ventilated environment. Say goodbye to sunburn and sweat — and hello to energy focus!

    2. Spacious Walkway Workout Zone:

    We have ample room to spread out for our Stroller Strides workout without worrying about crowds or getting in anyone's way.

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    Let’s be honest—moms are often the last ones to drink enough water in a day. Between chasing toddlers, feeding babies, and juggling all the to-dos, it’s easy to forget to hydrate. But here’s the truth: drinking water is one of the simplest, most powerful ways to feel better—fast.

    That’s why we created this 2-Week Hydration Challenge just for YOU!

    Why Hydration Matters (Especially for Moms)

    Water does more than quench your thirst. It also:

    • Boosts your energy levels ☀️
    • Improves focus and mood 🧠
    • Supports digestion and metabolism 🥗
    • Reduces headaches and fatigue 🤕
    • Helps regulate milk supply for breastfeeding moms 🤱

    When you’re hydrated, you feel stronger—and we’re all about helping moms find their strength in motherhood.

    How the Challenge Works

    Over the course of 14 days, you’ll build simple, lasting hydration habits that actually fit your busy life. Here’s how we break it down:

    WEEK 1: Build the Habit

    • Goal: Half your body weight in ounces of water per day (see chart below)
    • Tips: Drink a glass in the morning, before lunch, and before dinner
    • Tools: Use our printable tracker to check off each day and stay accountable
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    Summer in the RGV can be brutal — but your workouts don’t have to be! We’re thrilled to announce that FIT4MOM McAllen will be holding our signature Stroller Strides classes indoors at All Star Basketball right here in McAllen. This new location means you can stay active and connected with other mamas, without sweating it out under the blazing sun.

    Why We Love Our New Indoor Space

    We chose All Star Basketball because it checks all the boxes for a comfortable, convenient, and mom-friendly workout experience:

    🌀 Air Conditioning

    Yes, please! Say goodbye to overheating and hello to cool, climate-controlled workouts that keep you and your little one comfortable the whole time.

    🏀 Plenty of Space

    With a large indoor court, there’s room to move, lunge, squat, and stretch without feeling crowded. You’ll have all the space you need for a dynamic workout — stroller and all!

    🚻 Clean, Accessible Bathrooms

    Because when you’ve got little ones, bathroom access is non-negotiable. All Star Basketball has well-maintained restrooms right on site.

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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Saylene Romero!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Efren, our kids Penelope and Aurelius, and our husky Bella.

    Where is your hometown?

    • Yuma, AZ.

    What is/was your career?

    • I just graduated w/ an Early Elementary Bachelors, but I plan on selling shampoo as my career.

    How long have you been with FIT4MOM McAllen, and what has it done for you?

    • Since January 2023, FIT4MOM has become my community of mom friends that I talk to, laugh with, and can even go to for advice DAILY. For me and my children FIT4MOM has really shown us that exercising is IMPORTANT, but having time for our friends is also VERY important, especially because we (I) locked us in the house the first year of us living here.

    What is your favorite class exercise?

    • Any type of cardio - mainly because I STRONGLY DISLIKE it but love the results it brings us afterwards.
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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Karina Ramirez!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Bryan, my son Tommy, another baby boy on the way, and my two dogs Hogan and Hank.

    Where is your hometown?

    • I was born in El Paso but mainly raised in Edinburg/Harlingen.

    What is/was your career?

    • After graduating from UTSA we moved to Tennessee where I was a kindergarten teacher for 3 years and a Prek3 teacher for 1 year. I am now enjoying my time as a stay at home mom.

    How long have you been with FIT4MOM McAllen, and what has it done for you?

    • I joined FIT4MOM in January of 2023 when Tommy was only 6 months old. I wanted to get out of the house and be more active and just start a routine for Tommy and I. After my first class I was hooked and loved being able to workout with Tommy and also hangout with friends after!
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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Leanna Gutierrez!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Tony - husband of 12 years and highschool sweetheart. We've been together since we were 16. I have 3 kids: Evelyn (8), Olivia (4), Nathan (2).

    Where is your hometown?

    • Born and raised in Pharr, Texas. Moved out of the valley when I was 18 and went to college in Kingsville (3 years), then moved to San Antonio (2 years), then Houston (1 year), then Katy (10 years) and just moved back 4 months ago.

    What is/was your career?

    • I have a degree in Human Science (bachelor of science), but I chose to be a stay at home mom 5 years ago and although some days are tough, I love it.

    How long have you been with FIT4MOM McAllen, and what has it done for you?

    • I have been a member since August (4 months) and I love it. I love being able to bring my baby with me and enjoy getting to know the other moms/kids in between workouts.
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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Nicola Mac Arthur!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Brian (husband), Noah (2 years) and James (10 months)

    Where is your hometown?

    • I was born and raised in Dublin, Ireland

    What is/was your career?

    • I have a finance / banking background and worked in Commercial Banking for over 10 years before I had my boys. Now I’m a full time stay at home mom :)

    How long have you been with FIT4MOM McAllen, and what has it done for you?

    • I joined in September 2023 and I love it! Joining has opened me up to a community of caring and fun Moms. Going to the classes regularly has also helped me schedule my days better!

    What is your favorite part about class?

    • I like using the resistance bands and also when we go outside during class.
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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Cat Neira!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Edward, our daughter Elena, our two dogs Ollie and Jenna, and our two cats, Luda and Fresa

    Where is your hometown?

    • Houston, TX

    What is/was your career?

    • Currently staying home with Lena and next year I should finish school!

    How long have you been with FIT4MOM McAllen, and what has it done for you?

    • I've been in FIT4MOM for 3 months now. It's been great to keep active and find a community here for support. Also great for helping my kid socialize!

    What is your favorite class?

    • Body Boost for sure!!

    What is something that has surprised you about motherhood?

    • I was always told having a kid changes everything and you can't do fun stuff like before, but being mom just made things more fun. I can still do everything I did before but now with my little bestie by my side!

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    Did you know... 47 children are diagnosed with cancer in the U.S. every day? That means 17,000+ kids in the U.S. are diagnosed every year, according to Alex's Lemonade. Founding FIT4MOM McAllen member, Liz Salazar, knows the struggle of childhood cancer all too well when her daughter Emma was diagnosed at just 3 years old. This is her story and we truly appreciate her sharing with us in an effort to raise awareness.

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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Crystal Pena!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Alex, 2.5 year old Sonny, and our old man cat, Patch.

    Where is your hometown?

    • I grew up and graduated from Edcouch-Elsa.

    What is/was your career?

    • I spent the previous 18 years in the service industry. I love all aspects of the restaurant industry from the culture to the cuisine.

    How long have you been with FIT4MOM McAllen, and what has it done for you?

    • I had an interest in FIT4MOM for over a year, but it wasn't until July of this year that I decide to go for it. Not only have I lost a few inches, but my son gets to come along for the ride! It's an opportunity for him to see the importance of moving your body and what it can do for you. We both leave there ready to take on the day. Most of all, it is the community of Mom's and kiddos that inspire me on the daily to keep coming back. I always learn something new!
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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Deandra Northcutt!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Husband, Ryan, Myself, Reidyn and Caige.

    Where is your hometown?

    • Mercedes, Texas.

    What is/was your career?

    • I was a middle school PE coach and coached athletics.

    How long have you been with FIT4MOM McAllen?

    • Since November 2022.

    What is your favorite class exercise?

    • Anything with squats. Love working out my legs.

    What is something that has surprised you about motherhood?

    • How easily you can forget to fill your own cup because you’re too busy pouring into your kids and/or your partner.

    What are three of your favorite things?

    • Spending time with my kids, watching their relationship grow while they play, and looking back and realizing I’m in the middle of what I prayed for.
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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Kourtney Abay!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Connor and I have a little boy Ezra who is 1.5 and our Furbaby Ares

    Where is your hometown?

    • Houston, TX

    What is/was your career?

    • I am a stay at home mom and I do freelance writing for true crime blogs

    How long have you been with FIT4MOM McAllen?

    • I've been a member for almost a year and its provided me with the most amazing support and an outlet to break up the time at home. I moved here after being alone for 9 months after my husband was stationed here in mcallen. I was alone, scared, and drowning in motherhood, FIT4MOM made all of that seem manageable in a world where we are all just trying to raise beautiful little babies.

    What is your favorite class exercise?

    • I really enjoy our side shuffles because we get the opportunity to go around and see all the cute little faces!
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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Lindsay Petit!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • I’m a mama of three; my stepson, Kevin (7) and my twins, Dylan and Parker (1.5). I also have two fur babies, Diesel and Sadie and a wonderful husband, Kyle. I’m so blessed to get to love and be loved by them!

    Where is your hometown?

    • I was born in Lewisville, Texas, but raised in McAllen, TX.

    What is/was your career?

    • I’m a stay at home mom. The best job in the world!

    How long have you been with FIT4MOM McAllen?

    • I joined FIT4MOM McAllen in April 2023. I truly wish I would’ve joined sooner! It’s given me the opportunity to get out and move my body WITH my kids and likeminded women. I’ve made incredible friendships and gained an army of mamas to walk (and stumble) through life with.

    What is your favorite class exercise?

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    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Akari Mastumoto!

    She's an incredible instructor, friend, and mama in our community and played a big part in helping start FIT4MOM McAllen. We'll miss her dearly as she and her family head out on their next adventure soon!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • In my family there is my husband, Markus and our children, Keiri and Arias.

    Where is your hometown?

    • Albuquerque, New Mexico

    What is/was your career?

    • I was an elementary school teacher before becoming a mom.

    How long have you been with FIT4MOM McAllen?

    • Since day one I have had the privilege of being an instructor and participant of FIT4MOM McAllen. It has given me many friendships and the opportunity to spend time with my children while working out and connecting with other moms.

    What is your favorite class to teach?

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    Win a Mother's Day portrait session with Bee Beautiful Photography!

    $200 value | 5x7 Print | 5 High Resolution Digital Downloads

    All you have to do is attend a FIT4MOM McAllen or Edinburg class between April 17-22, 2023 to be entered to win.

    Winner will be contacted and announced no later than Monday, April 24.

    BOOK YOUR FIRST CLASS FREE

    RULES:

    • Must be 18 years and older to participate.
    • Prize cannot be transferred or exchanged for monetary value.
    • One entry per person. One class = one entry.
    • Open to all RGV parents.
    • First class free for new clients only. Cannot have attended a free class within the last 6 months.
    • Contest runs from April 17-22, 2023.
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    fit4mom member anais r.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Anais Ramirez!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Ernesto, my 6 year old Leonardo, my 1 year old Aria, and our 12 year old Yorkie Farah.

    Where is your hometown?

    • I lived 17 years in Veracruz, México and 17 years in Puebla, México, so I consider both places my hometown.

    What is/was your career?

    • I'm a dietitian.... looking to do my certification and get back to work when Aria is a little older.

    How long have you been a member of FIT4MOM McAllen?

    • I joined FIT4MOM in August 2022.

    What is your favorite class exercise?

    • I like all the exercises with resistance bands. They make me feel strong.

    What is something that has surprised you about motherhood?

    • That it doesn't matter how tired we are, we have the ability to keep on going and take care of our little ones with a lot of love.
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    fit4mom member becca g.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting one of our founding mamas, Rebecca Green!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Jordan and I have a 10 month old son, Everett, who we call “Evy” and our two and half year old puppy, “Tex.”

    Where is your hometown?

    • I was born and raised in McAllen.

    What is/was your career?

    • After graduating from UTRGV with a degree in broadcast journalism, I moved to Austin to pursue my passion of baking at Le Cordon Bleu College of Culinary Arts. I was living my dream as a pastry chef for a bakery in the heart of downtown Austin, baking cupcakes and cookies all day long! I decided to move back to McAllen to open up my own cookie business, Bake My Day. One day I hope to have a brick and mortar, but for now I’m enjoying staying home with Evy. Nothing beats being able to witness all his first moments.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

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    fit4mom member amber r.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting one of our founding mamas, Amber Rodriguez!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Juliani Salazar (daughter), Joshua Salazar (boyfriend), Baby S #2

    Where is your hometown?

    • Edinburg

    What is/was your career?

    • Stay at home momma

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • 6 months 💗

    What is your favorite class exercise?

    • Partner squat jumps

    What is something that has surprised you about motherhood?

    • How fast baby grows ❤️

    What are three of your favorite things?

    • Stroller Strides, family time & Dallas Cowboys.

    What is your proudest mommy moment so far?

    • Teaching my daughter sign language and her picking it up after 2 weeks.
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    fit4mom member stephanie s.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting one of our founding mamas, Stephanie Sandoval!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Michael, my wonderful husband; Isaac, our 3.5 year old big boy; Baby boy no. 2, due on February 20th; and Bandit, our 8 year old German Shepherd. 💙💙💙

    Where is your hometown?

    • I was born in San Antonio and moved to McAllen when I was 5.

    What is/was your career?

    • I was a middle school choir director for a short time before Isaac was born.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I have been an official member for a year! I am a Founding Mama and joined in during the earliest of its days. In addition to having a physical outlet for both Isaac and myself, FIT4MOM has helped me form connections with some awesome mamas, bond with my son in a new way, learn about cool baby gadgets, accessories, and programs for children from the other moms, and it’s given me confidence in motherhood.
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    fit4mom member sara z.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Sara Zellanack!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband Doug, our two-year-old Claire, and our furkids Max and Lizzie 🐶🐶

    Where is your hometown?

    • I am from Southern California

    What is/was your career?

    • Former math teacher 🤓

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I looked far and wide for this group when Claire was first born, because lots of friends from CA were part of their local FIT4MOM and loved it. The timing was off though because it didn’t exist here yet…I discovered our local village when Amanda was a guest reader at Chick-Fil-A’s toddler time earlier this year and I was SO excited! I love getting out and accomplishing something first thing in the morning that helps fill my social tank and gets my body moving. It’s a powerful combination that helps fuel me for the rest of the day.
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    fit4mom mcallen member ruth r.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Ruth Richardson!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Samuel (my husband), Christopher (our son) and Molly (our dog)

    Where is your hometown?

    • Monterrey, Mx. But now we are living in Mission, Tx

    What is/was your career?

    • I studied Sacred Music, specializing in cello.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I joined FIT4MOM at the end of June and it has been a great help to me. Before, I was always at home and wishing I could do something but not with options in which I could have my son with me. Exercising has helped me mentally and emotionally.

    What is your favorite class exercise?

    • Any exercise that works my arms ;)

    What is something that has surprised you about motherhood?

    • The amount of effort you put into giving and being a better version of yourself for your child. And that even when you fail you don't give up, I always think tomorrow I have another new day to do better.
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    fit4mom mcallen member amanda h.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Amanda Hudson! We're so glad to have her as part of our village. Not only is she an awesome mom, but she's also a breast cancer warrior!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Frank (husband), Teddy (2 years), Nala (dog)

    Where is your hometown?

    • Harrisburg, PA but I have lived in Raleigh, NC for the past 11 years so right now that seems like "home"

    What is/was your career?

    • Before Teddy, I was a kindergarten and special ed pre-k teacher!

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I have been a member since August. Moving to a new place where you know no one is especially hard, so having FIT4MOM classes to attend has given me something to do during the week!

    What is your favorite class exercise?

    • Probably rows or overhead or chest presses.
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    fit4mom mcallen member ester v.png

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Ester Vasquez!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Myself, my soon to be husband Angel, and our baby girl, Ester.

    Where is your hometown?

    • McAllen, TX.

    What is/was your career?

    • I'm a stay at home mom.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I became a member the last week of June. Being part of FIT4MOM has helped me stay healthy for me and my family. FIT4MOM has also helped me meet new mom friends that I get to connect and talk about mommy things with.

    What is your favorite class?

    • Lunges and squats.

    What is something that has surprised you about motherhood?

    • I feel becoming a mother is like going through puberty for a 2nd time. Body changes, mood changes, you have to learn who you're becoming for this next chapter of you life. All that with the huge responsibility of a tiny new life. No one really tells you how overwhelming it all is.
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    fit4mom mcallen member yaritza a.png

    August 1, 2022FIT4MOM McAllen

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Yaritza Alfaro!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • My husband, Mauricio, and my two kids, Gael and Lucia.

    Where is your hometown?

    • Tampico, Tamaulipas, MX.

    What is/was your career?

    • Medication aide.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • About 3 months. I love going because I get to interact with other moms and my kids get to have fun with other kids!

    What is your favorite class?

    • Anything with tubes.

    What is something that has surprised you about motherhood?

    • The ability to run on 1 hour of sleep.

    What are three of your favorite things?

    • Spend time with family, shopping and music.
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    fit4mom mcallen member yajaira b.png

    July 1, 2022FIT4MOM McAllen

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Yajaira Barrera! She always come to class ready to work and is a friend to everyone.

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Rene (husband), Mariela (1st baby), Melanie (2nd baby), and Macchi (short for Macchiato... our fur baby).

    Where is your hometown?

    • McAllen, TX.

    What is/was your career?

    • I used to work for a non-profit organization helping migrant children before deciding to become a full time mom.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I’ve only been a member for a bit over a month now but it’s already done so much for me physically AND mentally. I was diagnosed with PPD and my doctor recommended working out since I wanted to try other things before medication (nothing against medication, just personal preference). That’s when I found FIT4MOM and from the first week I saw a huge improvement in my mental health. Having 2 under 2 is a blessing but I also need to talk to other grownups lol! It’s so cool being able to fill my mornings with a workout plus being able to include my littles.
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    fit4mom mcallen member rita m.png

    June 1, 2022 8amFIT4MOM McAllen

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Rita Martinez! She's putting in the work in and crushing her goals. Way to go, mama!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Isaiah (husband), Isaiah II (son), and 3 furry babies Lilly, Teddy, and Scherbatsky.

    Where is your hometown?

    • McAllen, TX, but I now live in Edinburg, TX.

    What is/was your career?

    • Before my son was born, I helped run the family business and now I am a stay-at-home mom full-time and part-time student.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I joined FIT4MOM late April. Joining FIT4MOM has helped me work on my wellness goals while allowing me to have my son right by my side.

    What is your favorite class exercise?

    • Squats.
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    fit4mom mcallen member jaime y.png

    May 1, 2022 8amFIT4MOM McAllen

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Jaime Yang! Not only has she been a member since we started, but she's also attended classes up until her due date, and came right back once she recovered. What a rockstar!

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Richard (Husband), Conor (2.5 years), Ethan (2 months), Bruce (fur baby), Ollie (fur baby)

    Where is your hometown?

    • Boston, MA

    What is/was your career?

    • Registered Nurse and now a stay-at-home mom.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • Since January! FIT4MOM kept me active up until the last days of my pregnancy and has been so helpful in maintaining my physical and mental health postpartum. Being able to exercise without the mom guilt is a relief. Having my babies right there with me and having them see the importance of exercise and leading an active lifestyle is important to me.
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    fit4mom mcallen member courtney k infertility.png

    April 30, 2022 3:30pmCourtney Kilgo

    Did you know, 1 in 8 women are affected by infertility? About 10% of women (6.1 million) in the United States between the ages of 15-44 have difficulty getting pregnant or staying pregnant, according to the Centers for Disease Control and Prevention (CDC).

    On top of that data, there's this stigma around the discussion of infertility. People who are trying their hardest to conceive can often feel alone or scared when it doesn't work because people who have also struggled feel they have to keep it under wraps.

    #NationalInfertilityAwarenessWeek was created in hopes that those who have and are currently struggling would speak up and share their highs and lows to normalize the topic. So, as NIAW comes to a close, FIT4MOM McAllen member, Courtney Kilgo, is raising her voice and sharing her infertility journey for all to read.

    --

    The following story is just a glimpse through our journey with infertility.

    My husband and I had been married a little over a year and a half when we decided we were ready to start a family. We were both already in our mid/late 30s. I was a middle school coach/athletic coordinator and he was a college baseball coach, so our lives were already crazy hectic, why not add more craziness to the mix, right?!?

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    fit4mom mcallen member anita t.png

    April 1, 2022 8amFIT4MOM McAllen

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Anita Tharayil! She's a founding member who puts in the work, and has a contagious smile.

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • So there’s Jerry (my husband), myself and Ava (our daughter AKA The Queen of the House)

    Where is your hometown?

    • I was born in Bronx, New York but was raised in Fort Lauderdale, Florida.

    What is/was your career?

    • Elementary Teacher.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • Founding mama member here! FIT4MOM has allowed me to not only workout with my daughter, but helped me to find other mamas with children close to Ava’s age.

    What is your favorite class?

    • Stroller Strides duuuuuuuh!

    What is something that has surprised you about motherhood?

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    fit4mom mcallen member liz salazar.png

    February 25, 2022 8amFIT4MOM McAllen

    Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

    This month, we're spotlighting Liz Salazar! She's been a longtime member who hardly misses class, and is a friend to everyone.

    Continue reading to learn more about her.

    Tell us about who is in your family.

    • Randy, my husband of 14 years, and my three kids, RJ (13y), Emma (10y), and Lyla (16m).

    Where is your hometown?

    • Sebastian, TX, but I have lived in Edinburg since college.

    What is/was your career?

    • Mom and caregiver.

    How long have you been a member of FIT4MOM McAllen, and what has it done for you?

    • I've been a member for more than a month. It's a great way to work on my wellness goals and meet and support other moms.

    What is your favorite class exercise?

    • Squats and Toy Soldiers!

    What is something that has surprised you about motherhood?

    • There is still so much to learn.
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