• Fitness Classes For Moms
  • Strength Workout for Moms
  • Group Workouts For Moms

Welcome to FIT4MOM McAllen

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Workouts

All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®

Group Fitness for Moms

Stroller Strides®

Stroller Strides® is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!

Fitness Program for Moms

Body Boost™

Body Boost™ is a high-intensity interval training (HIIT) class designed to leave Mom feeling energized by combining cardio, strength, core, and meditation.

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