February 25, 2022 8amFIT4MOM McAllen

Each month we select a member of the FIT4MOM McAllen community who we think deserves some recognition for their hard work, lively spirit, and dedication to FIT4MOM.

This month, we're spotlighting Liz Salazar! She's been a longtime member who hardly misses class, and is a friend to everyone.

Continue reading to learn more about her.

Tell us about who is in your family.

• Randy, my husband of 14 years, and my three kids, RJ (13y), Emma (10y), and Lyla (16m).

Where is your hometown?

• Sebastian, TX, but I have lived in Edinburg since college.

What is/was your career?

• Mom and caregiver.

How long have you been a member of FIT4MOM McAllen, and what has it done for you?

• I've been a member for more than a month. It's a great way to work on my wellness goals and meet and support other moms.

What is your favorite class exercise?

• Squats and Toy Soldiers!

What is something that has surprised you about motherhood?

• There is still so much to learn.

What are three of your favorite things?

• Chick-Fil-A sweet tea, chocolate, and planners.

What is your proudest mommy moment so far?

• Creating a safe environment for my kids and encouraging them to listen to their feelings.

What advice would you give to a new mother?

• This is your baby and you are their mother, that connection is irreplaceable.

Anything else you'd like to add?

• I'm grateful to my great instructors who take the time to listen and encourage us to go at our own pace.