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September 2026 Newsletter

It might not feel like fall yet here in the RGV, but we are SO ready for it, and so is your workout routine! September is packed with free classes, themed Spirit Week workouts, a community 5k, playgroup field trips, a members-only moms night in, and our biggest event of the season: Open House/Free Week. Whether you're brand new to FIT4MOM or a familiar face, there is something for every mama this month. Come fall for FIT4MOM!

All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you'll be notified of any changes or cancellations.

September Highlights:

Express Workout + Snacks & Storytime Playgroup | Friday, September 4 | 9:30-10:30am | All Star Basketball

- Join us for a 45-minute Stroller Strides workout followed by a quick storytime while the kids snack. Sign up so we can bring enough for everyone! Open to all -- meeting in Gym A.

BOOK WORKOUT + SNACKS & STORYTIME

Express Workout + Grandparents Day Craft | Wednesday, September 9 | 9:30-10:30am | All Star Basketball

- Get a little crafty this Grandparents Day! Join us for a 45-minute Stroller Strides workout followed by a sweet keepsake craft the grandparents are going to love. Supplies provided to those who sign up in advance. Open to all -- meeting in Gym A.

BOOK WORKOUT + GRANDPARENTS DAY CRAFT

COMMUNITY EVENT: Paws Fur Help 5k | Sunday, September 13 | 7:00am | The Mission Hike & Bike Trail

- FIT4MOM McAllen is proud to be a sponsor at the Paws Fur Help annual run/walk! Lace up and come support a great cause with us. Sign up through the event link below.

LEARN MORE/SIGN UP

Open House / Free Week | Monday-Friday, September 14-18 | 9:30-10:30am | All Star Basketball

- This is the one you've been waiting for! For one week only, we're inviting you to try Stroller Strides completely free -- no credit card, no commitment, no pressure. Join us Monday, Wednesday, and Friday for mommy-and-me stroller fitness classes featuring strength training, cardio, core work, and plenty of giggles from the little ones. Come once, come all three days -- we'd be so happy to have you! Sign up so we know you're coming. Open to all -- meeting in Gym A.

LEARN MORE AND BOOK YOUR CLASS(ES)

Playgroup Meet-Up: Play Street Museum | Tuesday, September 15 | 10:30am-12:00pm | Play Street Museum McAllen

- Meet us at Play Street Museum for a morning of fun with friends! Admission fees apply -- sign up with FIT4MOM first, then purchase your play pass through PSM's website.

STEP 1 - SIGN UP WITH FIT4MOM

STEP 2 - PURCHASE PSM PLAY PASS

Moms Night In: Boards and Board Games | Friday, September 18 | 7:30pm | Amanda's | CURRENT MEMBERS ONLY

- Get a sitter because mamas are having a night in! Bring a board to share (food, snacks, dips, drinks, etc.) and enjoy some friendly board game competition. Current FIT4MOM McAllen members only.

Spirit Week | September 21-25 | MWF 9:30-10:30am | All Star Basketball

- Fall for FIT4MOM in style! Spirit Week is here with themed workouts all week long. Get dressed up, decorate your stroller, or come as you are -- just come! Open to all -- meeting in Gym A.

BOOK FOR MONDAY SEPT 21 (Animal Theme)

BOOK FOR WEDNESDAY SEPT 23 (Tie Dye Theme + Craft)

BOOK FOR FRIDAY SEPT 25 (FIT4MOM Theme + Coffee Chat with Time Out Sitters RGV)

Express Workout + Coffee Chat with Time Out Sitters RGV | Friday, September 25 | 9:30-10:30am | All Star Basketball

- Wrap up Spirit Week with a 30-minute Stroller Strides workout followed by a coffee chat (and pastries!) with our friends at Time Out Sitters RGV. Sign up so we can bring enough for everyone. Open to all -- meeting in Gym A.

BOOK WORKOUT + COFFEE CHAT

LEARN MORE ABOUT TIME OUT SITTERS RGV

Playgroup Meet-Up: IMAS McAllen | Wednesday, September 30 | 10:30am | IMAS McAllen

- End the month with a fun field trip to the International Museum of Art & Science! Admission fees apply -- sign up with FIT4MOM first, then grab your tickets through the IMAS website (tickets also available upon arrival).

STEP 1 - SIGN UP WITH FIT4MOM

STEP 2 - GET YOUR IMAS TICKETS/SEE ADMISSION FEES

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Claim your free class pass

Book a class

Sign up for events

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Our Village Activities (SWIPE)

Crafts, book club, meet-ups, and more. Must sign-up!

Sign up for events

Please reach out to us if you're having trouble booking an activity

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Weekly Schedule

First class is FREE! Claim your pass first and then book your workout.

Claim your pass

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Promo of the Month

$0 Enrollment Fee | Offer Ends September 18

- Loved your Free Week? As a thank you for giving us a try, we'll waive your $65 enrollment fee when you sign up for a FIT4MOM membership on or before September 18! Monthly membership is $65/month. Offer ends September 18. Other T&Cs apply.

GET A MEMBERSHIP

  • Must be purchased with a FIT4MOM McAllen Team Member in person or over the phone.