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October 2026 Newsletter

October is here and we are falling head over heels for this month! We've got sensory bins, pumpkin bowling, trick-or-treating, book club, a thrift and sip moms day out, a Keep A Breast fundraiser in honor of Breast Cancer Awareness Month, and our FINAL free week of the year. If you've been thinking about trying FIT4MOM, this is your last chance to do it for free - don't let it slip by!

All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you'll be notified of any changes or cancellations.

October Highlights:

Express Stroller Strides Workout + Fall Sensory Bin Playgroup | Monday, October 5 | 9:30-10:30am | All Star Basketball

- Kick off October with a 45-minute Stroller Strides workout followed by a fun fall-themed sensory bin for the little ones! Sign up so we know you're coming. Open to all -- meeting in Gym A.

BOOK WORKOUT + SENSORY BIN

Members Playgroup: Pumpkin Decorating | Thursday, October 8 | 9:15-11:00am | Lark Library | CURRENT MEMBERS ONLY

- Get crafty with your village! Join us at Lark Library for a pumpkin decorating morning with friends. All supplies provided -- space is limited so sign up early!

Stroller Strides Workout for Keep A Breast | Wednesday, October 14 | 9:30-10:30am | All Star Basketball

- October is Breast Cancer Awareness Month and we're lacing up for a cause! Join us for a 60-minute Stroller Strides workout where we'll be collecting donations for the Keep A Breast Foundation. Help us reach our goal of $200! Open to all -- meeting in Gym A. First class is free!

BOOK KAB WORKOUT

DONATE TO KAB

Playgroup Meet-Up: IMAS McAllen | Wednesday, October 14 | 10:30am | IMAS McAllen

- After the workout, meet us at the International Museum of Art & Science for a fun morning with friends! Admission fees apply -- sign up with FIT4MOM first, then grab your tickets through the IMAS website (tickets also available upon arrival).

STEP 1 - SIGN UP WITH FIT4MOM

STEP 2 - GET YOUR IMAS TICKETS

Open House / Free Week | Monday-Friday, October 19-23 | 9:30-10:30am | All Star Basketball | NEW CLIENTS ONLY

- This is it -- our FINAL free week of the year! For one week only, we're inviting new mamas to try our signature Stroller Strides workout completely free. No credit card, no commitment, no pressure. Join us Monday, Wednesday, and Friday for mommy-and-me stroller fitness classes featuring strength training, cardio, core work, and plenty of giggles from the little ones in tow. Come once, come all three days -- we’d love to have you! Sign up so we know you're coming. Open to new clients -- meeting in Gym A.

BOOK FOR MONDAY OCT 19

BOOK FOR WEDNESDAY OCT 21

BOOK FOR FRIDAY OCT 23

LEARN MORE ABOUT OUR FREE WEEK

LIT4MOM Book Club | Thursday, October 22 | 9:30-10:30am | Love Letter Coffee

- This month we're discussing "The Possession of Alba Diaz" by Isabel Canas! LIT4MOM is free and open to all moms looking to talk books in a casual, laid-back setting. Kids are welcome to tag along while the mamas chat.

BOOK LIT4MOM MEETING

Express Stroller Strides Pumpkin Themed Workout + Pumpkin Bowling Playgroup | Friday, October 23 | 9:30-10:30am | All Star Basketball

- Wrap up Free Week with our most festive workout of the season! Join us for a 45-minute pumpkin-themed Stroller Strides workout followed by pumpkin bowling. Bring a small or medium sized pumpkin to work out with! Open to all -- meeting in Gym A.

BOOK PUMPKIN WORKOUT + PLAYGROUP

Moms Day Out: Thrift and Sip | Saturday, October 24 | 11:00am-12:30pm | The Beaumont House | MOMS ONLY

- Get a sitter because the mamas are going out! Join us for a fun thrifting get-together with good company and yummy drinks. Free and open to all moms -- sign up so we know you're coming!

BOOK MOMS DAY OUT

Express Stroller Strides Workout + Stroller Trick or Treating | Tuesday, October 28 | 9:30-10:30am | All Star Basketball

- The sweetest workout of the year! Join us for a 45-minute Stroller Strides workout followed by a treat exchange with friends. Bring a treat bag or bucket for the goodies and 15+ non-candy treats to hand out. No chocolate or hard candy please! Sign up so we can have an accurate headcount. Open to all -- meeting in Gym A.

BOOK HALLOWEEN WORKOUT + TREATS

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Our Village Activities (SWIPE)

Crafts, book club, meet-ups, and more. Must sign-up!

Sign up for events

Please reach out to us if you're having trouble booking an activity

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Weekly Schedule

First class is FREE! Claim your pass first and then book your workout.

Claim your pass

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Promo of the Month

$0 Enrollment Fee | October 19-23

- Loved your Free Week? As a thank you for giving us a try, we'll waive your $65 one-time joining fee when you sign up for a FIT4MOM membership on or before October 23! Monthly membership is $65/month. Offer is good from October 19-23. Other T&Cs apply.

GET A MEMBERSHIP

  • Must be purchased with a FIT4MOM McAllen Team Member in person or over the phone.